The club welcomes children from 6 years of age, who are able to swim (at Improver 1 level or above). Teaching sessions are held at the following Times:                               
Monday        19.30 – 20.15
   Wednesday   18.30 – 19.15
The above sessions cater for swimmers from Improver 1 level up to Developer 1 level. They do most of the session with the pool divided into widths. They then get the opportunity to learn diving skills and swim a few lengths at the end of each session.

Once they have passed Developer 1 level, they move onto Developer 2 level on a Thursday at 18.00 -19.00 This session is carried out with the pool divided into lanes, length-wise and it also incorporates swimmers at junior coaching level. Junior coaching is also held on Wednesday at 19.15 – 20.15.
Once swimmers have achieved Developer 2 level and have experienced junior coaching, they will be invited, depending on capability, to the senior coaching sessions. These are held at the following times:
Monday        20.15 – 21.30
Wednesday   20.15 – 21.30
Thursday      20.00 – 22.00

Morning sessions are a new development for the club and these are on Wednesdays from 7-8am. These sessions are taken by Karen Fletcher and Angie Mackenzie. Swimmers at junior and senior coaching are welcome to attend.

The club hold training sessions at Kirriemuir Swimming Pool on some Saturdays from 18.00 – 20.00. Watch out on the notice board for dates. Anyone who is at Developer 2 level or above is encouraged to attend this session.